sitting

The High Cost of Sitting Down

Sitting down all the time can lead to very expensive medical bills.

Dec 12, 2024

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Dec 12

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TCM Wellness

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The Dangers of Prolonged Sitting–Increased Risk for 6 Cancers, Cardiovascular Disease

Less sitting and more frequent aerobic activities such as brisk walking may lower your risk of cancer.

Jan 30, 2024

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The Dangers of Prolonged Sitting–Increased Risk for 6 Cancers, Cardiovascular Disease

Jan 30

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Health: 6 Movements to Help You Undo Harm Done by Sedentary Behavior

May 02, 2023

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6 Movements to Help You Undo Harm Done by Sedentary Behavior

May 02

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Counteract Prolonged Sitting by Walking 5 Minutes Twice an Hour

Jan 13, 2023

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Counteract Prolonged Sitting by Walking 5 Minutes Twice an Hour

Jan 13

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Take a Stand for Better Health

Aug 28, 2022

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Aug 28

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Hip Flexors Get Weak When We Sit Too Much—but Simple Stretches Can Leave You Less Stiff

Jul 04, 2022

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Hip Flexors Get Weak When We Sit Too Much—but Simple Stretches Can Leave You Less Stiff

Jul 04

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Christian Brakenridge , David Dunstan

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Health: Diabetes Skyrockets Amid a Pandemic of Sitting

Dec 22, 2021

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Christian Brakenridge

Diabetes Skyrockets Amid a Pandemic of Sitting

Dec 22

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Sitting More Linked to Depression, Anxiety

Nov 20, 2021

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Sitting More Linked to Depression, Anxiety

Nov 20

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How to Improve Health and Quality of Life for Long-Term Care Residents

Jun 16, 2021

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How to Improve Health and Quality of Life for Long-Term Care Residents

Jun 16

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Wuyou Sui, Harry Prapavessis

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Too Much Sitting Is Bad for You—but Some Types Are Better Than Others

Apr 12, 2021

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Wuyou Sui

Too Much Sitting Is Bad for You—but Some Types Are Better Than Others

Apr 12

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Emmanuel Stamatakis, Joanne Gale , Melody Ding

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How Much Do Sedentary People Really Need to Move?

Oct 21, 2019

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Emmanuel Stamatakis

How Much Do Sedentary People Really Need to Move?

Oct 21

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Food & Nutrition

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Why the Chair Should Be the Symbol for Our Sedentary Age

Nov 04, 2018

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Why the Chair Should Be the Symbol for Our Sedentary Age

Nov 04

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How to Stop Sitting Yourself to Death

Dec 11, 2017

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Dec 11

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Exercises to Avoid and Eliminate Back Pain

May 20, 2016

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Exercises to Avoid and Eliminate Back Pain

May 20

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Home

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The High Cost of Sitting Down

Sitting down all the time can lead to very expensive medical bills.

Dec 12, 2024

|

Dec 12

|

TCM Wellness

|

The Dangers of Prolonged Sitting–Increased Risk for 6 Cancers, Cardiovascular Disease

Less sitting and more frequent aerobic activities such as brisk walking may lower your risk of cancer.

Jan 30, 2024

|

Jan 30

|

|

Health: 6 Movements to Help You Undo Harm Done by Sedentary Behavior

May 02, 2023

|

May 02

|

|

Counteract Prolonged Sitting by Walking 5 Minutes Twice an Hour

Jan 13, 2023

|

Jan 13

|

|

Take a Stand for Better Health

Aug 28, 2022

|

Aug 28

|

|

Hip Flexors Get Weak When We Sit Too Much—but Simple Stretches Can Leave You Less Stiff

Jul 04, 2022

|

Jul 04

|

Christian Brakenridge , David Dunstan

|

Health: Diabetes Skyrockets Amid a Pandemic of Sitting

Dec 22, 2021

|

Christian Brakenridge

Dec 22

|

|

Sitting More Linked to Depression, Anxiety

Nov 20, 2021

|

Nov 20

|

|

How to Improve Health and Quality of Life for Long-Term Care Residents

Jun 16, 2021

|

Jun 16

|

Wuyou Sui, Harry Prapavessis

|

Too Much Sitting Is Bad for You—but Some Types Are Better Than Others

Apr 12, 2021

|

Wuyou Sui

Apr 12

|

Emmanuel Stamatakis, Joanne Gale , Melody Ding

|

How Much Do Sedentary People Really Need to Move?

Oct 21, 2019

|

Emmanuel Stamatakis

Oct 21

|

Food & Nutrition

|

Why the Chair Should Be the Symbol for Our Sedentary Age

Nov 04, 2018

|

Nov 04

|

|

How to Stop Sitting Yourself to Death

Dec 11, 2017

|

Dec 11

|

|

Exercises to Avoid and Eliminate Back Pain

May 20, 2016

|