sitting

Exercise physiologists have found that the optimal amount of movement to offset some of the harmful effects of prolonged sitting was just five minutes of walking every 30 minutes. It ...

During the COVID-19 pandemic, the already largely sedentary U.S. population moved even less. In the United States, daily ...

I am sure you’ve been told you should stand up and move away from your work stations or ...

Sedentary behavior may impact people’s life expectancy in negative ways. Many studies have found that sedentary behavior increases ...

New figures show that global diabetes prevalence has increased by 16 percent in the past two years, with 537 million ...

Almost everyone has heard the saying “sitting is the new smoking,” but a new study shows it has ...

Sitting around is a known risk factor for disease and disability. Yet, when older adults start to lose ...

The COVID-19 pandemic has introduced a number of new behaviors into daily routines such as physical distancing, mask-wearing, ...

People who spend much of their day sitting may need to move around less than we thought to ...

Why are there no chairs in the Bible, or in all 30,000 lines of Homer? Neither are there ...

Excessive sitting is likely damaging your health—whether you exercise regularly or not. Sitting has been referred to as ...

The muscles that naturally work in tandem around the lower back and hips can become out of balance ...