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shoulder pain
Exercise & Fitness
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Amber Yang
Eliminate Shoulder and Neck Pain With 3-Minute Upper-Limb Stretches
Nine simple exercises to fight poor posture caused by prolonged sitting.
Apr 01, 2024
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Amber Yang
Apr 01
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Exercise & Fitness
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Kevin Shelley
7 Exercises to Relieve Painful Shoulder Impingement, Restore Good Posture, and Prevent a Rotator Cuff Tear
Shoulder impingement accounts for up to 65 percent of shoulder disorders. These physical therapy exercises can reduce pain and prevent rotator cuff tears.
Oct 27, 2023
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Kevin Shelley
Oct 27
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TCM Experts
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Weber Lee
3 Habits Office Workers With Neck and Shoulder Pain Should Avoid
Massage and relaxation can only bring short-term relief but cannot solve the root cause of the problem.
Oct 02, 2023
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Weber Lee
Oct 02
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Bone, Joint & Muscle Health
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Naiwen Hu
Say Goodbye to Shoulder and Neck Pain
Mar 17, 2023
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Naiwen Hu
Mar 17
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Bone, Joint & Muscle Health
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Amber Yang
3 Stretches and 2 Diet Tips for Alleviating Neck and Back Pain
Jan 28, 2023
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Amber Yang
Jan 28
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TCM Experts
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Kuo-Pin Wu
6 Ways to Help Release Frozen Shoulder (Plus Demonstrations)
Jan 25, 2023
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Kuo-Pin Wu
Jan 25
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Health
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Eileen Kopsaftis
Health: Can Shoulder Pain Come From Your Ankles?
Aug 21, 2021
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Eileen Kopsaftis
Aug 21
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Health
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Emily Lunardo
Positive Self-Belief along with Physiotherapy Found to Lower Shoulder Pain
Feb 08, 2019
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Emily Lunardo
Feb 08
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