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napping
How Long Is the Ideal Nap?
Researchers followed 3462 people, ages 35 to 75, for 5.3 years and found that those who nap once or twice a week had a much lower risk of heart disease, ...
January 15, 2022
BY
Gabe Mirkin
Did We Catch You Napping?
According to a survey, one-third of U.S. adults manage to nap on any given day of the week. ...
September 30, 2021
BY
Deborah Mitchell
Napping Your Way to Success
If there are any upsides to the lockdown conditions of the COVID-19 pandemic, the chance to adopt a ...
March 1, 2021
BY
Conan Milner
A Daytime Nap Lowers Risk of Heart Attack and Stroke
Those who like to take a nap may have a lower risk of heart attack and stroke. The ...
October 22, 2019
BY
Mat Lecompte
Quick and Natural Ways to Boost Energy
It’s hard to get out there and give it your all every day. If you’re feeling tired and ...
June 10, 2019
BY
Mohan Garikiparithi
Can You Make up for Lost Sleep on Weekend? Here’s What the Science Says
Whether you find yourself staying up late to watch a late-night TV show, have a couple of more ...
March 6, 2019
BY
Bill Pan
Should You Skip Your Afternoon Nap?
Although napping feels good, is it good for our health?
December 11, 2017
BY
Bel Marra Health
Older Adults Benefit From Moderate Post-Lunch Napping: Study
There are three types of naps: planned, emergency, and habitual.
January 13, 2017
BY
Victor Marchione
TOP NEWS
US Emergency Oil Reserves Fall to 25 Days As Biden Releases More Crude Into Market
NEW
By
Andrew Moran
Army Vet Wins Colorado GOP Bout Between Political Newcomers
NEW
By
John Haughey
Republican Keith Pekau to Face Incumbent Democrat Rep. Casten in Illinois US House Race
NEW
By
Cara Ding
2 Suspects Connected to Texas Migrant Deaths in Truck Charged by Prosecutors
NEW
By
Caden Pearson
Trump-Endorsed Darren Bailey to Face Pritzker in Illinois Governor Election
1hr
By
Cara Ding
Local Sheriff Ousts Incumbent Republican in Mississippi US House Primary Runoff
2hr
By
Nathan Worcester
Trump-Backed Boebert Wins Colorado Republican US House Primary
2hr
By
Nanette Holt
‘Lack of Controls’ in US Border Contributes to Horrible Migrant Deaths: Mexican President
2hr
By
Allen Zhong
Hochul Wins, Zeldin Leads in New York Gubernatorial Primaries
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By
John Haughey
Americans Should Play ‘Game of Chess,’ Not Game of Money, in Competition with China: Reagan Admin Official
2hr
By
Gary Bai