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napping

  • How Long Is the Ideal Nap?
    How Long Is the Ideal Nap?
    Researchers followed 3462 people, ages 35 to 75, for 5.3 years and found that those who nap once or twice a week had a much lower risk of heart disease, ...
    January 15, 2022BY Gabe Mirkin
  • Did We Catch You Napping?
    Did We Catch You Napping?
    According to a survey, one-third of U.S. adults manage to nap on any given day of the week. ...
    September 30, 2021BY Deborah Mitchell
  • Napping Your Way to Success
    Napping Your Way to Success
    If there are any upsides to the lockdown conditions of the COVID-19 pandemic, the chance to adopt a ...
    March 1, 2021BY Conan Milner
  • A Daytime Nap Lowers Risk of Heart Attack and Stroke
    A Daytime Nap Lowers Risk of Heart Attack and Stroke
    Those who like to take a nap may have a lower risk of heart attack and stroke. The ...
    October 22, 2019BY Mat Lecompte
  • Quick and Natural Ways to Boost Energy
    Quick and Natural Ways to Boost Energy
    It’s hard to get out there and give it your all every day. If you’re feeling tired and ...
    June 10, 2019BY Mohan Garikiparithi
  • Can You Make up for Lost Sleep on Weekend? Here’s What the Science Says
    Can You Make up for Lost Sleep on Weekend? Here’s What the Science Says
    Whether you find yourself staying up late to watch a late-night TV show, have a couple of more ...
    March 6, 2019BY Bill Pan
  • Should You Skip Your Afternoon Nap?
    Should You Skip Your Afternoon Nap?
    Although napping feels good, is it good for our health?
    December 11, 2017BY Bel Marra Health
  • Older Adults Benefit From Moderate Post-Lunch Napping: Study
    Older Adults Benefit From Moderate Post-Lunch Napping: Study
    There are three types of naps: planned, emergency, and habitual.
    January 13, 2017BY Victor Marchione
TOP NEWS
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    US Emergency Oil Reserves Fall to 25 Days As Biden Releases More Crude Into Market
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    NEW By John Haughey
    Army Vet Wins Colorado GOP Bout Between Political Newcomers
  • Republican Keith Pekau to Face Incumbent Democrat Rep. Casten in Illinois US House Race
    NEW By Cara Ding
    Republican Keith Pekau to Face Incumbent Democrat Rep. Casten in Illinois US House Race
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    2 Suspects Connected to Texas Migrant Deaths in Truck Charged by Prosecutors
  • Trump-Endorsed Darren Bailey to Face Pritzker in Illinois Governor Election
    1hr By Cara Ding
    Trump-Endorsed Darren Bailey to Face Pritzker in Illinois Governor Election
  • Local Sheriff Ousts Incumbent Republican in Mississippi US House Primary Runoff
    2hr By Nathan Worcester
    Local Sheriff Ousts Incumbent Republican in Mississippi US House Primary Runoff
  • Trump-Backed Boebert Wins Colorado Republican US House Primary
    2hr By Nanette Holt
    Trump-Backed Boebert Wins Colorado Republican US House Primary
  • ‘Lack of Controls’ in US Border Contributes to Horrible Migrant Deaths: Mexican President
    2hr By Allen Zhong
    ‘Lack of Controls’ in US Border Contributes to Horrible Migrant Deaths: Mexican President
  • Hochul Wins, Zeldin Leads in New York Gubernatorial Primaries
    2hr By John Haughey
    Hochul Wins, Zeldin Leads in New York Gubernatorial Primaries
  • Americans Should Play ‘Game of Chess,’ Not Game of Money, in Competition with China: Reagan Admin Official
    2hr By Gary Bai
    Americans Should Play ‘Game of Chess,’ Not Game of Money, in Competition with China: Reagan Admin Official
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