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aerobic exercise

Hypertension
Hypertension
|
A.C. Dahnke

Tai Chi Is More Effective Than Aerobic Exercise for Lowering High Blood Pressure: Study

A new study finds the ancient Chinese martial art is more effective at lowering high blood pressure than some other forms of exercise.
Feb 13, 2024
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A.C. Dahnke
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Tai Chi Is More Effective Than Aerobic Exercise for Lowering High Blood Pressure: Study
Feb 13
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Depression & Anxiety
Depression & Anxiety
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Dustin Luchmee

Exercise More Effective for Depression and Anxiety Than Medication: Study

Mar 18, 2023
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Dustin Luchmee
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Exercise More Effective for Depression and Anxiety Than Medication: Study
Mar 18
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Hong Kong
Hong Kong
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Summer Lawson

Doctors: Lack of Exercise During Pandemic Worsened Cardiovascular Health

Oct 02, 2022
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Summer Lawson
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Doctors: Lack of Exercise During Pandemic Worsened Cardiovascular Health
Oct 02
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Food & Nutrition
Food & Nutrition
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Gabe Mirkin

Should You Breathe Through Your Nose or Your Mouth When You Exercise?

Jan 06, 2022
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Gabe Mirkin
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Should You Breathe Through Your Nose or Your Mouth When You Exercise?
Jan 06
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Health
Health
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Reuters

Aerobic Exercise May Improve Thinking Skills in Adults of All Ages

Feb 08, 2019
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Reuters
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Aerobic Exercise May Improve Thinking Skills in Adults of All Ages
Feb 08
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