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aerobic exercise
Hypertension
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Amie Dahnke
Tai Chi Is More Effective Than Aerobic Exercise for Lowering High Blood Pressure: Study
A new study finds the ancient Chinese martial art is more effective at lowering high blood pressure than some other forms of exercise.
Feb 13, 2024
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Amie Dahnke
Feb 13
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Depression & Anxiety
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Dustin Luchmee
Exercise More Effective for Depression and Anxiety Than Medication: Study
Mar 18, 2023
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Dustin Luchmee
Mar 18
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Hong Kong
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Summer Lawson
Doctors: Lack of Exercise During Pandemic Worsened Cardiovascular Health
Oct 02, 2022
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Summer Lawson
Oct 02
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Food & Nutrition
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Gabe Mirkin
Should You Breathe Through Your Nose or Your Mouth When You Exercise?
Jan 06, 2022
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Gabe Mirkin
Jan 06
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Health
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Reuters
Aerobic Exercise May Improve Thinking Skills in Adults of All Ages
Feb 08, 2019
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Reuters
Feb 08
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