MENU ABOUT US MAKE A DONATION
The Epoch Times
Login
SEARCH
CLOSE
Help Center subscribe newsletter Newsstands Epoch Shop Gift
  • TOP NEWS
  • SPECIAL SERIES
  • SPECIAL COVERAGE
  • LATEST ARTICLES
  • US
    • US News
    • US Features
    • Politics
    • Crime and Incidents
    • New York
    • San Francisco
    • Los Angeles
  • Opinion
    • Thinking About China
    • Viewpoints
    • Unbridled Evil: The Corrupt Reign of Jiang Zemin in China
    • The Reader’s Turn
  • China
    • US-China Relations
    • Chinese Regime
    • Business & Economy
    • Chinese Culture
    • China Human Rights
    • Social Issues
    • Organ Harvesting in China
  • World
    • Africa
    • Americas
    • Asia & Pacific
    • Canada
    • Europe
    • UK
    • Australia
    • International
    • Middle East
  • Business & Markets
    • Companies
    • Economy
    • Markets
    • Real Estate
    • Gold and Commodities
  • ARTS & CULTURE
    • Fine Arts & Craftsmanship
    • Performing Arts
    • Books
    • Traditional Culture
    • Shen Yun Special Coverage
    • Film & TV
  • Science
    • News
    • Space
    • Environment
  • Tech
    • Tech News
    • Tech Products & Reviews
    • Social Media
  • Sports
  • Video
    • American Thought Leaders
    • China Insider
    • Crossroads
  • Bright
    • Lifestyle
    • Inspired
    • Family & Education
    • Personal Finance
    • American Essence
  • Entertainment
    • Film & TV
    • Entertainment News
  • Health
    • Experts
    • Conditions
    • Life & Wellness
  • Special Topics
    • Battlefields
SEARCH
  • EpochTV
  • US
  • Politics
  • Opinion
  • World
  • China
  • Hong Kong
  • Health
  • Bright
  • Arts
  • Falun Gong
  • Premium
  • Markets
  • Games
  • Livestream
  • More

aerobic exercise

  • Exercise More Effective for Depression and Anxiety Than Medication: Study
    Exercise More Effective for Depression and Anxiety Than Medication: Study
    Exercise is an effective method for managing symptoms of depression, anxiety, and stress across numerous populations. While the benefits of exercise are generally recognized for physical health, they are often ...
    March 18, 2023BY Dustin Luchmee
  • Doctors: Lack of Exercise During Pandemic Worsened Cardiovascular Health
    Doctors: Lack of Exercise During Pandemic Worsened Cardiovascular Health
    The ongoing COVID-19 pandemic has left most people indoors, and many find it hard to maintain their workout ...
    October 2, 2022BY Summer Lawson
  • Should You Breathe Through Your Nose or Your Mouth When You Exercise?
    Should You Breathe Through Your Nose or Your Mouth When You Exercise?
    Just about everyone with an unobstructed nose will breathe through their nose when at rest or during casual ...
    January 6, 2022BY Gabe Mirkin
  • Aerobic Exercise May Improve Thinking Skills in Adults of All Ages
    Aerobic Exercise May Improve Thinking Skills in Adults of All Ages
    Numerous studies have shown that aerobic exercise can improve cognition in seniors, but a small new study finds ...
    February 8, 2019BY Reuters
TOP NEWS
  • 6 Daily Approaches to Preventing Pancreatic Cancer
    NEW By Ellen Wan
    6 Daily Approaches to Preventing Pancreatic Cancer
  • IRS Issues Fresh Warning in ‘Dirty Dozen’ List of Tax Scams
    2hr By Tom Ozimek
    IRS Issues Fresh Warning in ‘Dirty Dozen’ List of Tax Scams
  • Eating This Vegetable Can Lower Blood Pressure and Prevent Cancer
    2hr By Dr. Teng Cheng Liang
    Eating This Vegetable Can Lower Blood Pressure and Prevent Cancer
  • US Taxpayers Could Be On the Hook for Credit Suisse Bailout, Expert Warns
    2hr By Liam Cosgrove
    US Taxpayers Could Be On the Hook for Credit Suisse Bailout, Expert Warns
  • Xi-Putin Meeting Cementing China-Russia ‘Axis of Evil’: Rep. Mike Waltz
    5hr By Ryan Morgan
    Xi-Putin Meeting Cementing China-Russia ‘Axis of Evil’: Rep. Mike Waltz
  • Alleged Chinese Payments to Biden Family in Focus at House Republican Party Retreat
    5hr By Ryan Morgan
    Alleged Chinese Payments to Biden Family in Focus at House Republican Party Retreat
  • Credit Suisse Taken Down by Endless Stream of Scandals
    6hr By Kevin Stocklin
    Credit Suisse Taken Down by Endless Stream of Scandals
  • Border Patrol Chief Says 1.5 Million ‘Gotaways’ Now in US Since Biden Took Office
    6hr By Bryan Jung
    Border Patrol Chief Says 1.5 Million ‘Gotaways’ Now in US Since Biden Took Office
  • Bi-Partisan Cooperation Emerges With Two Bills in Aftermath of Ohio Toxic Train Derailment
    7hr By Jeff Louderback
    Bi-Partisan Cooperation Emerges With Two Bills in Aftermath of Ohio Toxic Train Derailment
  • If Trump Becomes First Indicted US President, Historic Case Will Reverberate
    7hr By Janice Hisle
    If Trump Becomes First Indicted US President, Historic Case Will Reverberate
The Epoch Times
Help Center subscribe newsletter Newsstands Epoch Shop Gift
  • TOP NEWS
  • SPECIAL SERIES
  • SPECIAL COVERAGE
  • LATEST ARTICLES
You deserve to hear the truth.
  • Contact Us
  • Media Statements
  • About Us
  • RSS Feeds
  • Terms of Services
  • Privacy Policy
  • Copyright Policy
  • Data Disclaimer
  • Digital Newspaper
  • Our Story
  • Subscribe
  • Careers
36 COUNTRIES, 22 LANGUAGES
  • Bulgarian
  • English
  • Chinese
  • Spanish
  • Japanese
  • Korean
  • Indonesian
  • French
  • German
  • Italian
  • Portuguese
  • Swedish
  • Dutch
  • Russian
  • Ukrainian
  • Romanian
  • Czech
  • Slovak
  • Polish
  • Turkish
  • Persian
  • Vietnamese
DOWNLOAD OUR APP
iOS Android
  • US
    • US News
    • US Features
    • Politics
    • Crime and Incidents
    • New York
    • San Francisco
    • Los Angeles
  • Opinion
    • Thinking About China
    • Viewpoints
    • Unbridled Evil: The Corrupt Reign of Jiang Zemin in China
    • The Reader’s Turn
  • China
    • US-China Relations
    • Chinese Regime
    • Business & Economy
    • Chinese Culture
    • China Human Rights
    • Social Issues
    • Organ Harvesting in China
  • World
    • Africa
    • Americas
    • Asia & Pacific
    • Canada
    • Europe
    • UK
    • Australia
    • International
    • Middle East
  • Business & Markets
    • Companies
    • Economy
    • Markets
    • Real Estate
    • Gold and Commodities
  • ARTS & CULTURE
    • Fine Arts & Craftsmanship
    • Performing Arts
    • Books
    • Traditional Culture
    • Shen Yun Special Coverage
    • Film & TV
  • Science
    • News
    • Space
    • Environment
  • Tech
    • Tech News
    • Tech Products & Reviews
    • Social Media
  • Sports
  • Video
    • American Thought Leaders
    • China Insider
    • Crossroads
  • Bright
    • Lifestyle
    • Inspired
    • Family & Education
    • Personal Finance
    • American Essence
  • Entertainment
    • Film & TV
    • Entertainment News
  • Health
    • Experts
    • Conditions
    • Life & Wellness
  • Special Topics
    • Battlefields
Copyright © 2000 - 2023 The Epoch Times Association Inc. All Rights Reserved.
Back Top
We use cookies to understand how you use our site and to improve your experience. This includes personalizing content and advertising. By continuing to use our site, you accept our use of cookies, revised Privacy Policy and Terms of Use. More informationI accept×