Superfoods of the Longest-Living People

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Do you want to live to be 110? You might be surprised by how many people are reluctant to answer that question with enthusiasm. Many fear their final decade will be full of pain. So a better angle would be to focus on one’s health span rather than life span. What if you could live to be 110 with vitality, purpose, and happiness? Why do some people thrive well past 100 years of age with mobility, mental clarity, and energy, while others have their light snuffed out too soon?