Stillness and Curiosity

These powerful abilities turn hardship into exploration

If someone is acting rudely, you might judge them. But what if there was a way to become curious as to why what they’re doing makes sense to them? fizkes/Shutterstock

Much of our lives is lived on autopilot.

We jump from one task to another, one message to another, one meeting to another, one browser tab to another. We react in habitual ways to other people, to situations. And we justify this as the way it should be.