This salad keeps well for several days, so make a large quantity and store the leftovers in your refrigerator.
Diana shows you how to make one of her favorite salads using cooked whole grains:
Ingredients
2 cups cooked brown rice or barley 1 16-ounce can black beans, drained and rinsed 2 cups frozen corn kernels 1 red bell pepper, chopped 1 small onion, chopped 1/4 cup white wine vinegar, or to taste 1/4 cup chopped cilantro leaves (if you don’t like cilantro, use flat Italian parsley) 1 minced jalapeno pepper, or a pinch of cayenne, to taste 1 teaspoon mild chili powderDirections
Combine all ingredients. Tastes even better if you let it stand, refrigerated or at room temperature, for one hour before serving. Keeps well.Enjoy!
Republished from DrMirkin.com
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