How to Control Cravings for ‘Comfort Foods’

How to Control Cravings for ‘Comfort Foods’
Emotional eating may feel good in the moment, but afterward, you often feel worse than you did before,. Pixel-Shot/Shutterstock
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Drs. Mark and Michele Sherwood are the founders of a successful medical practice that helps patients from around the world find the health they were created to enjoy. As bestselling authors, podcasters, movie producers, and media personalities, they founded Hope Dealers International to reach beyond their clinic and empower people to take control of their health.
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