Gestational diabetes is a type of diabetes that occurs during pregnancy. In the vast majority of women found to have this condition, there are no symptoms of diabetes, and the diabetes usually goes away after the baby is born. However, it does carry risks for both the mother and child so it is wise to learn how to help avoid developing this pregnancy complication by adhering to a nutrient-rich dietary lifestyle.
Women with gestational diabetes have a strong likelihood of developing adult onset diabetes later in life. In fact, one study found that about half of women with gestational diabetes developed type 2 diabetes within eight years.1 It reflects a pancreas that is already overworked, and has difficulty handing the increased insulin needs of excess fat on the body and a diet rich in processed carbohydrates.
