Food & Nutrition

Quick Pumpkin Pie Nice Cream (Recipe)

Quick Pumpkin Pie Nice Cream (Recipe)
Brent Hofacker/Shutterstock
Joel Fuhrman
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Finish off a festive fall meal with pumpkin pie nice cream!

Serves 2

Ingredients

2 frozen bananas 1/2 cup pumpkin puree 1/2 teaspoon pumpkin pie spice 1/4 cup unsweetened almond, soy or hemp milk 1 medjool date or 2 regular dates, pitted, optional

Directions

Blend ingredients in a high-powered blender and serve.
Joel Fuhrman
Joel Fuhrman
Author
Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods.
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