Rev Up Your Turmeric

Rev Up Your Turmeric
Turmeric is available as a powder or raw roots, but our bodies need help absorbing its medicinal constituents. iStock/areeya_ann
Conan Milner
Updated:

Turmeric has been revered in India and China as both food and medicine for thousands of years, but the West has been very slow to embrace it. The ancient Greeks through Marco Polo were familiar with turmeric, but to them it merely served as a source for yellow dye. Up until the last few decades, even herbalists paid it little mind.

Today, turmeric is something of an herbal celebrity, as thousands of studies promising therapeutic benefits for a host of diseases have thrust the rhizome into the supplement spotlight.

Conan Milner
Conan Milner
Author
Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts and is a member of the American Herbalist Guild.
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