Positive Feedback Loops

Positive Feedback Loops
Put some wind in your sails by making sure you have something to celebrate. bruce mars/Unsplash
Leo Babauta
Updated:
If you want to be more disciplined about your day, you might tell yourself, “I’m going to wake every morning, meditate for 15 minutes, plan my Most Important Tasks, and then get started and follow the plan. No doubts about it.”

And then your plan gets hit by distraction or interruption, and you feel bad about it.

Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
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