Orange Aromatherapy for Anxiety

Orange Aromatherapy for Anxiety
Michael Greger
Updated:

The smell of sweet orange essential oil may have anxiety-reducing properties without the potentially addictive, sedating, and adverse effects of Valium-type benzodiazepine drugs.

“Aromatherapy is the use of concentrated essential oils extracted from…plants…to treat…disease[s],” and is “commonly used” to treat anxiety symptoms. “Anxiety disorders are the most prevalent class of psychiatric disorders in the general population. However, their treatment is still challenging, as the drugs used for the relief of anxiety symptoms can have important side-effects.”

Michael Greger
Michael Greger
Author
Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. He has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on “The Dr. Oz Show” and “The Colbert Report,” and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial. This article was originally published on NutritionFacts.org
Related Topics