Move Toward What You Resist

Move Toward What You Resist
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Leo Babauta
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Our minds have the tendency to turn away from what we fear and resist the most. We naturally don’t like pain, frustration, and difficulty. So turning away and avoiding such things are protective acts.

And yet, this keeps us in our comfort zone, the stagnant zone. Growth requires pushing into resistance.

Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
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