Traditional Wisdom

7 Surprising Ways to Fight Colds and Flu

7 Surprising Ways to Fight Colds and Flu
Immune boosting tea decoction
Ann Louise Gittleman
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With temperatures plummeting around the country, cold and flu season is upon us.

There was such an overwhelming response to my blog Viral Vigilance that I knew this was a topic that needed further expansion.
Ann Louise Gittleman
Ann Louise Gittleman
Ph.D.
Ann Louise Gittleman holds a master’s in nutrition education from Columbia University, and is certified as a nutrition specialist by the American College of Nutrition. She also has a doctorate in holistic nutrition and has served as the chief nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former director of nutrition at the Pritikin Longevity Center in Santa Monica, Calif. This article was originally published on AnnLouise.com
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