Many women going through menopause describe often experiencing brain fog. For years, there was not enough evidence to support such claims. In recent years, however, research has begun to reveal that brain fog in menopause is a real thing.
One study on the impact of menopause on episodic memory published in the Journal of Neuroscience revealed that brain fog could be related to estrogen levels. The term “brain fog” is used to describe a state of forgetfulness, difficulty concentrating, and an inability to think clearly.
