Make Bile Your Number 1 Priority in the New Year

Make Bile Your Number 1 Priority in the New Year
If you have a persistent roll of fat at your waistline, your liver may have stopped processing fat – due to a bile shortage – and begun storing it! By Natali _ Mis
Ann Louise Gittleman
Updated:

Bile- the quart size missing ingredient for daily detox and effortless weight loss.

You know that probably nothing you can do in 2022 to lessen your toxic load or control your weight will be as important as keeping your liver in tip top shape. Most of us are familiar with herbal liver detoxifiers like milk thistle, Oregon grape root, and dandelion root. But these pale in comparison to the power of your own bile.

Ann Louise Gittleman
Ann Louise Gittleman
Ph.D.
Ann Louise Gittleman holds a master’s in nutrition education from Columbia University, and is certified as a nutrition specialist by the American College of Nutrition. She also has a doctorate in holistic nutrition and has served as the chief nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former director of nutrition at the Pritikin Longevity Center in Santa Monica, Calif. This article was originally published on AnnLouise.com
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