It’s Time to Avoid Viral Infections, Flu, and Allergies

It’s Time to Avoid Viral Infections, Flu, and Allergies
Get up early to take advantage of the cooler morning hours and align yourself with the rising sun. Korawat photo shoot/Shutterstock
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
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A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar follows the ancient Chinese belief that living in accordance with nature will enable one to live a harmonious life. This article series explores each of the year’s 24 solar terms, offering guidance on how to best navigate the season.

Characteristics and Meaning

“Seeding Millet” (June 5–20) is the time when farmers harvest early grain crops and plant new seeds for those crops that need to be in before the weather reaches its peak of heat and humidity.

Too much dry weather during this time forebodes that drought in the coming months could challenge summer crops.

Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors. She was Dean of the Natural Therapies Institute in Sydney, Australia. Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.
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