[embed]https://youtu.be/u00SQjID5E0[/embed]
Vitamin D3—sourced from sunlight exposure, animal, and plant sources—may be preferable to vitamin D2 sourced from fungi.
Is Vitamin D3 Better Than D2?
1/5/2022
Updated: 1/5/2022
Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. He has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on “The Dr. Oz Show” and “The Colbert Report,” and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial. This article was originally published on NutritionFacts.org
Author’s Selected Articles
Which Spices Fight Inflammation?
Nov 19, 2023
Does Fiber Really Prevent Diverticulosis?
Oct 21, 2023
Is Soy Milk the Most Nutritious Non-Dairy Milk?
Oct 01, 2023
How to Treat Body Odor With Diet
Sep 18, 2023
