If Someone Hurt You This Year, Forgiving Them May Improve Your Health

If Someone Hurt You This Year, Forgiving Them May Improve Your Health
What better gift than a peace offering?JESHOOTS.COM/Unsplash
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During the end-of-year holidays, families often come together to exchange gifts and, sometimes, to confront long-held grudges. What better gift than a peace offering?

Conflict is unpleasant and arguments in families can be particularly upsetting. We all know that knot in the pit of the stomach, the flushed face and sweaty hands we experience when we feel we have been dealt with unjustly.
Alfred Allan
Alfred Allan
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