A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar follows the ancient Chinese belief that living in accordance with nature will enable one to live a harmonious life. This article series explores each solar term, offering guidance on how to best navigate the season.
Looking at the natural world, we see that the grains of summer crops are becoming plump, but are not yet ripe. As we prepare to enjoy the fruits of our labor, yang is at the extreme on earth and in our bodies, so we must also take care to protect ourselves from the potential negative impacts of this extreme state.
