How to Make: Flu Fighting Kabocha Soup (+Gifs)

November 6, 2014 Updated: November 6, 2014

This pot of soup is a powerhouse when it comes to dealing with fight cold and flu.

INGREDIENTS – 

1/2 Kabocha squash, peeled and cubed
4 large shiitake mushrooms, stems removed and sliced
1 green chili pepper, seeds removed and sliced
2 small red onions, peeled and minced
2 cloves garlic, peeled and minced
2-inch ginger piece, peeled and minced
1-2 TBS sesame oil
Enough vegetable stock
Salt and pepper, to taste

1. In a large pot, heat sesame oil. Sautée ginger, onions, garlic, and chili peppers until onions are soft.

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2. Add in the kabocha and shiitake. Stir. Then add in goji berries.

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3. Pour in enough vegetable stock to cover the kabocha squash. Bring to boil, and reduce heat to medium. Simmer for about 10 minutes, or until kabocha is fork-tender.

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4. Transfer everything to a heat-proof blender. Blend until smooth.

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5. Serve in a bowl with extra goji berries and chili peppers.

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