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How to Accept What We Really Don’t Want to Accept

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How to Accept What We Really Don’t Want to Accept
Reality can be cruel, but rejecting it is an act of self delusion. Acceptance is the cure and the first step to creating something better Lolostock/Shutterstock
Nancy Colier
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Right now there’s something going on in my life that’s very difficult. I definitely wish it wasn’t part of my life, and yet it’s clear my wishing has done nothing to change it.

As is always the case: Fight with reality, reality wins.

Nancy Colier
Nancy Colier
Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
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