How I Learned to Need People (The Hard Way)

How I Learned to Need People (The Hard Way)
A night with friends is more than a pleasant way to pass time, it is an essential human need and a way to create a sense of belonging for yourself and others. Monkey Business Image/Shutterstock
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I’ve been told that I’m calm under pressure, but that’s only on the outside.

To prepare for my first TV news show appearance, I put on berry-red lipstick and started breathing into my belly, an alleged relaxation technique that never seems to work. In the background of the video feed, my turquoise-blue couch stood out against white walls, where I had hung Cambodian fans and other colorful souvenirs from my travels.

Kira M. Newman
Kira M. Newman
Author
Kira M. Newman is the managing editor of Greater Good. Her work has been published in outlets including The Washington Post, Mindful magazine, Social Media Monthly, and Tech.co, and she is the co-editor of The Gratitude Project. This article was originally published on the Greater Good online magazine.
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