The Epoch Times
The Epoch Times

Kira M. Newman

Author
Kira M. Newman is the managing editor of Greater Good. Her work has been published in outlets including The Washington Post, Mindful magazine, Social Media Monthly, and Tech.co, and she is the co-editor of The Gratitude Project. This article was originally published on the Greater Good online magazine.
LATEST

LATEST

Health
Health
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Kira M. Newman

How Anxiety Hides in Your Habits

Mar 22, 2023
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Kira M. Newman
How Anxiety Hides in Your Habits
Mar 22
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Mind & Spirit
Mind & Spirit
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Kira M. Newman

How Optimism May Keep You Alive Longer

Jan 20, 2023
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Kira M. Newman
How Optimism May Keep You Alive Longer
Jan 20
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Exercise & Fitness
Exercise & Fitness
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Kira M. Newman

Moving Your Body Is Like a Tune-Up for Your Mind

Feb 23, 2022
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Kira M. Newman
Moving Your Body Is Like a Tune-Up for Your Mind
Feb 23
|
Better Living
Better Living
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Kira M. Newman

How Relationship Satisfaction Changes Across Your Lifetime

Feb 12, 2022
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Kira M. Newman
How Relationship Satisfaction Changes Across Your Lifetime
Feb 12
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Better Living
Better Living
|
Kira M. Newman

Which Values Make You Happy? It Might Depend on Where You Live

Feb 09, 2022
|
Kira M. Newman
Which Values Make You Happy? It Might Depend on Where You Live
Feb 09
|
Better Living
Better Living
|
Kira M. Newman

How Optimism May Keep You Alive Longer

Feb 09, 2022
|
Kira M. Newman
How Optimism May Keep You Alive Longer
Feb 09
|
Free to use
Free to use
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Kira M. Newman

How Journaling Can Help You in Hard Times

Feb 01, 2022
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Kira M. Newman
How Journaling Can Help You in Hard Times
Feb 01
|
Breathing
Breathing
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Kira M. Newman

Is the Way You Breathe Making You Anxious?

Jan 30, 2022
|
Kira M. Newman
Is the Way You Breathe Making You Anxious?
Jan 30
|
Life & Wellness
Life & Wellness
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Kira M. Newman

Mindset: How to Turn Bad Anxiety Into Good Anxiety

Jan 29, 2022
|
Kira M. Newman
How to Turn Bad Anxiety Into Good Anxiety
Jan 29
|
Health News
Health News
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Kira M. Newman

Two Reasons Why Older People Fared Better During the Pandemic

Jan 19, 2022
|
Kira M. Newman
Two Reasons Why Older People Fared Better During the Pandemic
Jan 19
|
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