Your Cells Can Heal Themselves Naturally; 3 Ways to Boost Repair

Tips that also help fight cancer and other chronic diseases

Disease often begins at the cellular level but our cells have ways to heal themselves—if we give them what they need to do it. nobeastsofierce/Shutterstock

Our bodies are made up of 100 trillion cells, and these cells can heal themselves to heal our bodies.

Chien-Feng Li, the author of “Kindly Treat the Cells: The Art of Getting Well” and a Taiwan-based cellular pathologist, realized through her research that almost all illnesses are somewhat self-inflicted and that there are many measures we can take to help our cells repair themselves and keep our bodies healthy.