Why You Wake up at Night to Urinate: A Hidden Imbalance Not to Be Ignored

Daily self-care strategies may help with sleeping the night through.
Why You Wake up at Night to Urinate: A Hidden Imbalance Not to Be Ignored
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A 50-year-old man began waking up five to six times each night to urinate after a stroke two years earlier. Seeking relief, he turned to traditional Chinese medicine (TCM).

After his first acupuncture session targeting acupoints on the sacrum—a shield-shaped triangular bone at the base of the spine that connects the spine to the pelvis—his nighttime urination (nocturia) dropped to twice that night. After three treatments, it stabilized to one to two times per night. His sleep quality improved, and both his mental and physical energy increased.

Kuo-Pin Wu
Kuo-Pin Wu
Kuo-Pin Wu has practiced traditional Chinese medicine (TCM) for nearly 20 years. Formerly a structural engineer with a master’s degree from a renowned university, he later earned a doctor of medicine degree in TCM. Leveraging his engineering background in logical analysis, he specializes in identifying patterns to diagnose and treat complex diseases. Wu is currently the director of XinYiTang Clinic in Taiwan.