Why We Struggle to Make Time for Solitude

Why We Struggle to Make Time for Solitude
Time in nature can allow us to unwind and recharge. Flickr
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How often do you take time to go out for an hourlong walk? Or just sit in contemplation in nature doing nothing but enjoying the silence?

I’m sure there are a few of you who indulge in this luxury regularly, but most of us don’t make time for quiet solitude on a daily basis.

Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
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