Join Sina McCullough, who holds a Ph.D. in nutrition, on her quest to uncover truths about food and health. A scientist by training and a journalist by nature, McCullough offers facts and insights about how to live healthy, happy, and free.
Recently, I was invited to a girls’ day out with the theme “Play with Intention.” I expected a fun, carefree day with friends, a time to let loose and reconnect with our playful sides.





