When You Keep Getting Triggered by the Same Person (Part 1)

When You Keep Getting Triggered by the Same Person (Part 1)
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Jane, a client, was heading out to see her stepfather. She had described him as someone who talked incessantly about his importance and the remarkable things he’d accomplished (a lot of which weren’t true). At the same time, he’d never expressed curiosity in Jane or followed up on anything she shared. He often spoke about issues on which Jane was far more an expert than he was, yet he never acknowledged her expertise—and certainly never asked for her input.

In her stepfather’s presence, Jane described feeling like she didn’t actually exist as a real person who had her own life. As she painfully explained, “He’s never actually used the word ‘you’ in a sentence, referring to me; it’s as if there’s no me at all, or certainly not one worthy of interest.”

Nancy Colier
Nancy Colier
Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
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