Tips for Cooking Three Healthy Dishes in an Hour

Tips for Cooking Three Healthy Dishes in an Hour
Holistic health coach Marissa Vicario teaches a class how to cook healthy dishes quick and easy, at the Atmananda Yoga Sequence in Manhattan, N.Y., on Jan.27, 2016. Benjamin Chasteen/Epoch Times
Arleen Richards
Arleen Richards
NTD News Legal Correspondent
|Updated:

Just because you don’t know how to cook or you have a busy schedule, your meal of choice doesn’t have to be takeout. You can make a combination of quick and healthy dishes that are both delicious and hearty in just one hour. 

Holistic health coach Marissa Vicario said cooking doesn’t have to be time-consuming or difficult.

“It’s just all about removing that fear and just trying it anyway,” she said.

In just one hour, Vicario, who is not a professional chef, cooked up three delicious dishes and served them to her room full of guests.

Holistic health coach Marissa Vicario used a variety of green vegetables for her detox soup, in Manhattan, N.Y., on Jan. 27, 2016. (Benjamin Chasteen/Epoch Times)
Holistic health coach Marissa Vicario used a variety of green vegetables for her detox soup, in Manhattan, N.Y., on Jan. 27, 2016. Benjamin Chasteen/Epoch Times
Arleen Richards
Arleen Richards
NTD News Legal Correspondent
Arleen Richards is NTD's legal correspondent based at the network's global headquarters in New York City, where she covers all major legal stories. Arleen holds a Doctor of Law (J.D.).
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