Just because you don’t know how to cook or you have a busy schedule, your meal of choice doesn’t have to be takeout. You can make a combination of quick and healthy dishes that are both delicious and hearty in just one hour.
Holistic health coach Marissa Vicario said cooking doesn’t have to be time-consuming or difficult.
“It’s just all about removing that fear and just trying it anyway,” she said.
In just one hour, Vicario, who is not a professional chef, cooked up three delicious dishes and served them to her room full of guests.

Holistic health coach Marissa Vicario used a variety of green vegetables for her detox soup, in Manhattan, N.Y., on Jan. 27, 2016. Benjamin Chasteen/Epoch Times





