‘The Practice That Changed My Life Forever’

“My Healing Journey” is a special series of stories written by people who found unconventional paths to wellness when they had nowhere else to turn.
‘The Practice That Changed My Life Forever’
In being able to breathe freely, I have more robust energy and radiant health than I ever did in my younger years. Photo courtesy of Aerowenn Hunter
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I grew up asthmatic. Before the time of inhalers, my mother would sit with me in the middle of cold, dark nights, at the kitchen table, as I breathed mentholated steam through a mug of hot water and Vicks Vapor Rub. My mom had rigged a system with a mask and tube through a plastic lid she attached to the mouth of the cup with surgical tape—supplies she brought home from the hospital where she worked as an x-ray tech. I imagine she added a strong dose of prayer.

As a child I spent a great deal of time struggling to breathe, afraid to sleep at night because surely I would die if I wasn’t consciously trying to breathe. Not only could I not breathe through my lungs—but I could not breathe through my nose.

Healing Stories
Healing Stories
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“My Healing Journey” is a special series of stories written by people who found unconventional paths to wellness when they had nowhere else to turn. If you would like to submit your own healing story to inspire and share with others, please submit to the website link below.
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