The Health Benefits of Jordan Peterson’s ‘Lion Diet’

As researchers increasingly claim that animal meat is unhealthy, proponents of the carnivore diet swear by its health benefits.

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We have always been advised to maintain a balanced diet. However, some people have adopted extreme diets, consuming only animal meats, eggs, fish, cheese, and offal while completely excluding carbohydrates and plant-based foods.

In recent years, more and more researchers have claimed that animal meat is unhealthy, as it is high in fat and calories and contains various inflammatory substances. However, some proponents of the carnivore diet, also known as the meat-only diet, believe that adopting this dietary approach has led to significant health improvements.

The Lion Diet

One of the most notable advocates for the carnivore diet is Jordan Peterson, a renowned clinical psychologist who has taught at the University of Toronto and Harvard University. Known for his candid and incisive style, Mr. Peterson has amassed a large, dedicated following. He adopted the carnivore diet in 2018 and has reported experiencing significant health benefits.