By David Gutierrez, contributing writer to Natural News
When you have a headache, do you immediately reach for a bottle of painkillers?
Next time, take a moment first to figure out exactly what type of headache you actually have. That’s because the most common types of headaches actually have very different causes, and will respond best to very different treatments.
Few doctors take the time to distinguish between these common headache types, which is just one reason that so many people find themselves taking unnecessary and potentially dangerous pharmaceutical painkillers.
By far the most common causes of headaches are simple lack of self-care, such as fatigue or dehydration. VICHAILAO/iStock
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