Yvonne knew every trendy food outlet and health food store along her well-worn work routes. As a veteran sales consultant, she regularly traveled long distances in the car or on train trips.
At 50, she prided herself on eating healthy despite her hectic schedule. Cooked vegetables, salads, protein bars, and packaged meals were her go-to foods. Her days were long, and her fridge at home was mostly bare. Struggling to lose weight, she even pushed herself to squeeze in workouts at hotel gyms.
