Modern life is exhilarating—but living in a fast-paced rhythm also brings worries, stress, tension, anxiety, and even mental exhaustion. People’s desires for personal health within the chaos of life are becoming more prevalent.
Dr. Yang Jingduan, a well-known psychiatrist in Philadelphia, launched a series of lectures titled “The Three Tiers of Doctors Forum” to share insights into spiritual and physical health. The following is a transcript of his talk.





