Sunshine offers more than just sunburns; in fact, it may just be the best medicine you never pay for. The sun gets a bad rap these days—with many Americans thinking that it offers little but skin cancer—but soaking up those golden rays can do more good than harm.
During the past half-century, research and the public have focused on the sun’s health risks, especially skin cancer, overshadowing the numerous studies that link sunlight to positive physical and mental health.
