Headaches & Migraines

Suffering From Migraines? 4 Simple Methods to Ease the Root Cause

Suffering From Migraines? 4 Simple Methods to Ease the Root Cause
The World Health Organization lists migraines as one of the 10 most disabling medical illnesses. Baranq/Shutterstock
Jingduan Yang
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Headaches may be an indicator of underlying health problems. Addressing the possible causes of headaches, rather than masking the symptoms of pain with painkillers that can result in other uncomfortable side effects, can provide more long-term positive results.

According to Western medicine, headaches can be divided into a variety of types that include migraine, tension-type, cluster, and medication over-use type, with the tension-type being the most common.
Jingduan Yang
Jingduan Yang
M.D.
Dr. Jingduan Yang is a board-certified psychiatrist specializing in integrative and traditional Chinese medicine. He developed the ACES Model of Health and Medicine and leads clinical, educational, and research initiatives. As a principal founder of the Northern School of Medicine and Health Sciences, he advances whole-person care grounded in science, ethics, and humanity.
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