Sleep Apnea: The Silent Killer
Sleep apnea, a sleep disorder where breathing stops for periods of time during sleep, affects at least 30-40 million Americans, according to The American Academy of Sleep Medicine. If your body is deprived of oxygen while you sleep there are many negative health affects; daytime sleepiness, lack of concentration and irritability are just a few.There are many news stories about train, bus and truck crashes that were directly attributed to sleep apnea. These accidents are tragic and unnecessary—especially when a simple test can diagnose the problem, and treatment options are readily available.
Get Tested, Save Your Life
The potentially serious consequences mean it’s crucial to educate ourselves about sleep apnea. Anyone with symptoms has a responsibility to get tested—for themselves, and their loved ones. Untreated symptoms can lead to daytime tiredness, high blood pressure, cardiac arrhythmias, diabetes, brain fog, impotence, obesity and depression.Treatment Options
Physicians and dentists should be screening all their patients for sleep apnea. When the condition is not severe, your dentist can make an appliance that keeps your lower jaw in a forward position while you sleep. This keeps the airway open all night long for healthy breathing.And of course, all train, plane, bus and truck operators should have mandatory screening for sleep apnea.
So the next time you get on a train, bus or plane, think about the operator and hope he has good health and knowledge about sleep apnea. As people become better informed about the disorder, there can be a great reduction in preventable tragedies.

