Rethink What Aging Means for Your Eyes With This Acupoint

Students in elementary schools across China are taught how to stimulate this and other points for maintenance of vision and to cultivate self-care habits.
Rethink What Aging Means for Your Eyes With This Acupoint
ST2 Four White (Si Bai) The Epoch Times
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
|Updated:
checkCircleIconMedically reviewed byJingduan Yang, M.D.
0:00
If asked to imagine an older adult, many of us instantly picture someone in glasses. It’s not an unusual association—after all, age-related vision decline is common. But traditional Chinese medicine (TCM) presents a more optimistic perspective that visual deterioration doesn’t have to be inevitable. One acupoint in particular, Four Whites (Si Bai, ST2), might challenge the narrative. Situated just below the eye, this acupoint has been part of TCM eye care for centuries and continues to hold strong clinical value.

An Ancient Acupoint With a Modern Mission

Si Bai was first recorded in “Ling Shu” (“Spiritual Pivot”), one of TCM’s foundational texts. It sits along the Stomach meridian and follows the core TCM idea of treating where the meridian (energy pathways) travels. Located directly under the eye socket, Si Bai is trusted for a range of eye-related issues. It’s also known for clearing pathogenic wind from the area, in TCM terms, which translates to reducing inflammation or irritation.
Fun fact: Si Bai is one of the six points taught in guided eye-care routines in public elementary schools across China, where students stimulate these points daily to maintain vision and cultivate self-care habits.

What Si Bai Can Help You With

Si Bai’s functional range spans from mild discomfort to more serious conditions. It’s a go-to for preventing vision deterioration, especially in those who spend long hours on screens or reading, or older adults hoping to delay the need for corrective lenses. Specifically, it’s known to help with myopia and even color blindness. Si Bai can provide significant relief for day-to-day eye issues such as puffiness, redness, or itching.
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors. She was Dean of the Natural Therapies Institute in Sydney, Australia. Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.