Relax Into Structure in Your Day

There is freedom in surrendering your focus to the tasks you've deemed important

Sometimes structure can feel stifling, but it can free us from the mess our life becomes when we don't do the things most important to us. djile/Shutterstock

There’s something in many of us that resists structure—we want the freedom of not having to do something, of being able to just relax.

There’s something to that: having freedom and going through our day feeling open and relaxed is really nice!