Green Spirit: Maintains Energy Flow, Keeps Pain at Bay

Like a well-positioned traffic signal on a major highway, Qing Ling ensures smooth and continual movement of the body’s vital energy.
Green Spirit: Maintains Energy Flow, Keeps Pain at Bay
HT02 Qing Ling Green Spirit.Epochtimes
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
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Green Spirit (Qing Ling, HT2) acupoint plays a vital role in maintaining the smooth flow of energy through the Heart meridian. Often used alongside other more prominent points, it supports their effects like a skilled background musician in an orchestra—subtle, but essential.

Its value also lies in reinforcing the concept of meridians as dynamic pathways where even minor disruptions can ripple through the system—this low-profile point deserves your attention. Qing Ling is located about four finger-widths above the inner elbow crease, in the groove just inside the biceps muscle.

A Glimpse into Qing Ling’s Origins

Qing Ling was first documented in the “Taiping Holy Prescriptions for Universal Relief,” the Song Dynasty’s first medical formulary compiled under imperial order between 978 and 992 C.E. This monumental collection was widely circulated and referred to as “the first formulary of the Dynasty,” showcasing its importance and trustworthiness in traditional Chinese medicine (TCM).
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors. She was Dean of the Natural Therapies Institute in Sydney, Australia. Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.