Peppermint: First Aid for Nausea, Headache, Constipation, and More
Mint is a group of perennial herbs including 18 species and 11 hybrids, it is widely used for its culinary, medicinal, and aromatherapeutic properties.
In this series, we look at natural alternatives to modern first aid kits, which usually consist of medications made from synthetic chemicals. If you are looking for natural solutions for acute conditions, these herbs are safe, effective, and easily available.
Mint (Mentha) is widely used for its culinary, medicinal, and aromatherapeutic properties. It represents a group of perennial herbs that includes 18 species and 11 hybrids. The most known are peppermint, spearmint, and wild mint.
Today, mint is known primarily for its refreshing taste and aroma. However, in ancient times, it was recognized for its numerous health benefits.
