Kefir doesn’t have to be boring! You’ll love this Mocha Mint Kefir—it’s almost like drinking melted ice cream, and it’s so easy to make.
Kefirs are among the richest sources of microbial species from a fermented food to repopulate your intestinal microbiome with beneficial species. Despite the lack of information on which strains are included in most commercial kefirs, adding kefir with its multiple species can still be a helpful part of your microbiome-building program.
