Traditional Chinese Medicine Offers a Nonsurgical Solution for Low Back Pain

Beyond the isolated area of physical pain there are many factors that may be the underlying cause of low back pain—traditional Chinese medicine explores these.

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Low back pain is a common condition that significantly affects quality of life. It is classified as acute if the pain lasts for no more than four weeks and subacute if the pain lasts for four to 12 weeks. If the pain persists for 12 weeks or longer, it is classified as chronic low back pain.

In some cases, chronic low back pain persists despite treatment. Some individuals experience poor outcomes after surgery. In this article, we will outline the causes of low back pain, as well as the differences between Western and traditional Chinese medicine (TCM) treatments.

Common Causes of Low Back Pain

1. Degenerative Changes in the Spine

As people age, the lumbar vertebrae and intervertebral discs undergo aging processes. For example, lumbar vertebrae may develop osteophytes, which can stimulate or compress nerves, leading to low back pain and muscle spasms. Conditions such as disc herniation and osteoarthritis can also cause low back pain.

2. Muscle or Ligament Strain

This type of low back pain is acute, often caused by factors such as trauma, overexertion, and improper form during exercise. Symptoms include severe pain in the injured area and limited range of motion in the lower back.

3. Prolonged Sitting or Poor Posture

Prolonged sitting or maintaining poor postures, such as bending, slouching, or sitting improperly, can strain the lower back muscles, leading to tension and fatigue and ultimately causing low back pain.

4. Overweight or Obesity

Being overweight or obese can place extra strain on the lower back, resulting in low back pain.

5. Underlying Medical Conditions

In some cases, low back pain may be a sign of other conditions, such as kidney stones, gastrointestinal disorders, or gallbladder disease. Bone metastases from tumors or bone infections can also cause low back pain.

Treatment for Low Back Pain

For acute low back pain, Western medicine typically recommends rest and the use of anti-inflammatory drugs, pain-relieving medications, or muscle relaxants to alleviate symptoms. If the pain persists, corticosteroid injections may be administered at the painful site to reduce inflammation.