As temperatures rise, many rely on air conditioning to stay comfortable. But have you ever noticed an odd, nagging pain or numbness in your shoulders after spending hours under a cool breeze? Traditional Chinese medicine (TCM) has an explanation—pathogenic wind sneaking into the body’s system through prolonged exposure to cold air.
You don’t have to be an expert in TCM to benefit from its wisdom. Stimulating the Upper Arm Convergence (Nao Hui, TE13) acupoint may be just what you need to ease discomfort and restore a healthy flow of energy.





