Editor’s Note:
The following excerpt has been adapted from the book “Anti-Aging Dishes from Around the World: Recipes to Boost Immunity, Improve Skin, Promote Longevity, Lower Inflammation, and Detoxify,” by Grace O.
Courtesy of Skyhorse Publishing
Epoch Health Bookshelf
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Epoch Health Bookshelf is a collection of health and lifestyle-related content chosen to inspire readers on their path of wellness and self improvement.
