Monosodium glutamate (MSG) is a commonly used food additive known for its flavor-enhancing properties. However, the debate about its potential impact on health persists. In this article, we will explore whether MSG indeed poses a threat to our well-being.
Components of MSG
The primary component of MSG is a free form of glutamic acid, which enhances the flavor of food. However, when glutamic acid is bound with other amino acids, it becomes a part of proteins and does not have the same flavor-enhancing effect.This free-form glutamic acid is naturally present in many foods, such as tomatoes, cheese, mushrooms, green peas, and some grains.
