Irregular Sleep Schedule May Increase Breast Cancer Risk

Aside from family history, diet, and exposure to toxins, disrupting the circadian rhythm can also raise breast cancer risk.
Irregular Sleep Schedule May Increase Breast Cancer Risk
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Many breast cancer patients wonder why the disease sometimes occurs even if they maintain a healthy diet and have no family history of breast cancer. Dr. Zhang Jinjian, a leading breast cancer physician in Taiwan, shared that sleep habits can also affect breast cancer risk. He also discussed the more well-known factors that increase a woman’s risk.

Typical Breast Cancer Risks

One of the main factors that raises a woman’s risk of breast cancer is family history.

Actor Angelina Jolie is an example of someone who had a high risk of breast cancer due to a family history of cancer in multiple relatives. Her aunt had breast cancer, and her mother had died of ovarian cancer. Both had tested positive for BRCA1 gene mutation, which is linked to breast cancer. Jolie was found to have the same mutated gene; doctors told her her risk of developing breast cancer was close to 90 percent, and her chance of developing ovarian cancer was over 50 percent. Therefore, she decided to play it safe and had her breasts, ovaries, and fallopian tubes removed.

Amber Yang
Amber Yang
Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."