How Working Long Hours Changes the Brain

What overwork does to the brain—and how to reclaim balance.
How Working Long Hours Changes the Brain
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Working long hours can pose an insidious threat to health, as the World Health Organization (WHO) reports that it led to 745,000 deaths from heart disease and stroke in just one year.
While research links overwork with poor health outcomes, the underlying biological mechanisms are unclear. However, a recent study may shed light on them, as it found that working long hours was associated with an increased size of various brain regions. This may be responsible for the cognitive and emotional challenges that frequently come with working well beyond 40 hours per week.
Mary West
Mary West
Author
Mary West is a freelance writer whose work has appeared in Medical News Today, Small Business Today Magazine, and other publications. She holds two bachelor of science degrees from the University of Louisiana at Monroe.